Many of my couples wonder about their level of intimacy,
Sex educator and researcher, Dr Emily Nagoski's insights on maintaining a strong sexual connection in long-term relationships emphasise several key characteristics and principles that go beyond the act of sex itself: Take a listen to the podcast, and if you don't have time for that, below are some points that stood out to me:
Characteristics of Couples with Strong Sexual Connections:
1. Good Relationship Foundation: Couples are friends who admire and trust each other, forming a solid relationship foundation.
2. Prioritise Sex: Couples make a conscious decision to prioritise their sexual relationship, understanding its importance in their lives.
3. Resilience and Reconnection: Couples find ways to reconnect after periods of disconnection because maintaining the sexual connection is important to them.
4. Embracing Personal and Mutual Sexual Experiences: Couples set aside societal norms and expectations about sexual identity and long-term relationships and co-create their own context which is applicable to them.
Sexual satisfaction is based on whether or not you enjoy the sex you are having, not on frequency, duration, location, positions, or the openness of the relationship.
The most impactful sex advice relates to what happens outside the bedroom in everyday life.
Building a strong relationship foundation and maintaining emotional connection are key to sustaining a fulfilling sexual relationship.
Comments